ABOUT US
Pilates Lucia
Studio Pilates Lucia opened its doors in 2018 in Amsterdam Zuidoost. It was the first pilates studio in Amsterdam Zuidoost and Diemen-Zuid. Studio Pilates Lucia has been located in Amsterdam Zuid, in the Buitenveldert district since February 2020. At Pilates Lucia, everyone receives high-quality tailor-made guidance, whether you are starting with pilates, are an advanced fan, with a physical disability or professional ambition. Lucia doesn't just work in her own studio. She also gives pilates mat lessons at various locations in and around Amsterdam and, if desired, on location.
The concept
In short, Pilates is a system of exercises that combine flexibility and control. The whole method is based on the 6 principles: concentration, control, centering, flow, precision and breathing. They are personalized one-on-one or group sessions, utilizing the full range of Pilates work and equipment. With this format, the session can be tailored to the specific needs of each client, with maximum attention to detail and progress.
The atmosphere
Studio Pilates Lucia is located in the quiet area of Amsterdam South. Our treatments are given in a bright, spacious studio equipped with all necessary pilates equipment. The atmosphere during the lessons is positive and pleasant. Lucia loves pilates and you will notice it.
Children are welcome
As a mother of two, Lucia understands better than anyone that a busy life can come at the expense of planning moments of self-care. Depending on how independent the children are, they can join in consultation.
Lucia Lakatosova
"Pilates is everything to me. I won't go a day without it and can recommend it to everyone."
Thanks to her experience as a dancer, movement coach and Pilates teacher, Lucia knows exactly what you need and you receive tailor-made lessons. Lucia graduated as 'ballet dancer & ballet teacher' from the University of Dance and Music in Bratislava, Slovakia. Shortly afterwards, Lucia left to Amsterdam, where she passionately danced a complete folklore dance repertoire from all parts of the world for the International Dance Theater for twelve years. Nowadays Lucia is an all-round pilates teacher with competence for lessons on the mat and equipment such as the reformer. She followed the classical pilates training with Smartbody and The Movement Practice-BASI and training with Kirk James Smith. She supplements this with previous experience: her professional dance past makes her very precise in corrections and enables her to provide clear explanations in words but also images. Just as pilates is never finished, Lucia also continues to study in this field.
Awarded
Lucia has nothing but success stories, but she doesn't let success go to her head. She goes above and beyond for every treatment.
Our team of experts
Your treatment will be carried out by an expert. Her years of knowledge, experience and skills support this.
Quality guaranteed
Here you will find the support you need to make sure you get balanced. The Lucia Pilates team is ready to help you with any questions you may have.
References
The enthusiasm, the clear explanation and the precise corrections make every class a celebration of deep movement, inner peace and relaxed focus.
Annemieke, Amsterdam
With my daughter I do a duet on the reformer. Cozy, but in the meantime also hard work of course. So nice to watch my daughter get better. It really pays to start pilates early. If only I had that before ...
Ester, Amsterdam
I’ve been struggling for years with severe lower back pain. One year ago I started lessons with Lucia and it changed everything for me. Lucia is extremely professional, good in communicating and challenging.
Geraldine, Diemen
Lucia is very professional and very motivated to get the best out of you and your body. You notice that you are getting stronger. Due to her background in dance, she knows everything about correct body posture. The lessons are challenging and fly by. Lucia has conveyed the love for Pilates to me!
Linda, Amsterdam
